When shopping for pink Himalayan salt from Walmart, look for the words “ultra fine.” This will indicate that it is finer than any other commercially available sea salt. Himalayan sea salt has become known as a superior source of trace minerals such as sodium, magnesium, calcium, and potassium. In addition to being rich in these trace minerals, it is also high in other nutrients that contribute to optimal health. These include zinc, iodine, magnesium, manganese, phosphorus, and potassium.
Salt is essential to the human body for the purpose of maintaining bodily fluids, stimulating the blood circulation, and providing some calories to our diet. However, table salt is not natural and is processed before it goes on the shelf for purchase by consumers. Unrefined sea salt and pink Himalayan salt from Walmart both have trace minerals that come directly from the nature. When purchasing table salt or unrefined salt from Walmart, make sure that you read the labels to determine which mineral enriched ingredients they contain.
Wal-Mart also sells an assortment of other products, including infant products, toys, cooking aids, cleaning supplies, vitamins, and health supplements. Of the vitamins, only a select few are designated as “essential,” because they are necessary to human life and cannot be derived from any other source. Among those vitamins necessary to humans are vitamin C and E, which are necessary for healthy eyesight and healthy skin. Vitamin C strengthens bones and teeth. Vitamin E helps protect against skin cancer.
There are no significant health risks associated with using pink salt from Walmart or any other supplier. However, there are limitations to the types of minerals that may be included in a dish. Not all trace minerals are naturally occurring. Some minerals, such as potassium and sodium, are necessary for proper nutrition but are not naturally present in most foods. For example, potassium is an essential mineral, but if you cannot get this mineral from vegetables or meats, you can buy potassium supplements from any vitamin supplement store.
Trace minerals play an important role in preventing against tooth decay and other childhood diseases. However, some pink salt contains additives to increase its sodium and chloride content. This raises the sodium concentration in food, which can lead to high blood pressure. A high blood pressure can cause congestive heart failure and can be fatal. If you cook with pink salt, you should avoid foods high in sodium or try to reduce the amount you add to your dishes.
Some pink salts have high amounts of magnesium, yet it is not found naturally in nature. Magnesium is needed for building and repairing nerve cells and muscles. It also helps to control muscle contractions and relaxation. If you take too much magnesium in your diet, you can have negative effects on your body. Therefore, while pink salts are an inexpensive alternative to table salt, you should make sure that they do not contain excessive amounts of these trace minerals.
Wal-Mart sells pink salt in large drums, small plastic tubs, and crystal blocks. Each of these products has its own set of instructions for adding it to your food or dish. If you are buying pink salt from Wal-Mart, you should look closely at the product labels to determine what minerals they contain. For example, Pentavalent pink salt from Wal-Mart states “This salt is made from iron and other trace minerals.” “Each piece of this pink salt has been weighed.” In other words, you will need to add pink salt to your recipe according to the package directions.
There are other online retailers who sell pink salts. However, not all of these companies take into consideration the same set of ingredients. For example, there are online companies who sell white pink salt that contains calcium as one of its main ingredients, while other companies sell pink salt that contains “natural iron” as one of its key ingredients. Therefore, before purchasing any type of pink salt from either internet or brick and mortar stores, be sure to read the product labels.
